Tag Archives: yourself

Are You Too Harsh on Yourself? It Could Lead to OCD, Anxiety Disorder

Stress (Photo Credits: Pixabay) Tokyo, April 26: People who report intense feelings of responsibility are prone to develop Obsessive Compulsive Disorder (OCD) or generalised anxiety disorder (GAD), warn researchers. Anxiety and OCD-like behaviour, such as checking if the door is locked, is common in the general population. However, it is the frequency and intensity of these behaviours… Read More »

‘Ask yourself when you’re scrolling, what are you looking for?’ – Performance psychologist Gerry Hussey on how distraction is the curse of our age

Gerry Hussey Gerry Hussey Karl Henry, Operation Transformation fitness guru; Roz Purcell, bestselling cookery author; and Gerry Hussey, mental health expert, at the launch of Ireland’s Fittest Company with Eversheds Sutherland at The National Concert Hall. Photo: Tony Gavin ‘Ask yourself when you’re scrolling, what are you looking for?’ – Performance psychologist Gerry Hussey on… Read More »