Tag Archives: Workout

18 best plus size workout clothes

We’ve found the best plus size workout clothes from sports bars to leggings, T-shirts to tanks, flattering, fashionable but also functional Back in June, Nike introduced plus-sized mannequins to its London NikeTown branch to advertise their plus-sized fitness range. Safe to say this caused a divide in opinions with many people taking to social media claiming… Read More »

Your Sweaty Workout Can Help Your Heart Just as Much as Meds Can

Getty ImagesHalfpoint Images Exercise just might be your next heart-healthy prescription: Sweaty workouts may be able to lower your high blood pressure just as much as prescription meds can, new research just published in the British Journal of Sports Medicine suggests. Researchers collected data from 194 clinical trials that focused on medications designed to lower… Read More »