Tag Archives: milk

Almond, hemp, oat, soy, and cow’s milk: Which is best?

The number of people choosing nondairy, plant-based alternatives to cow’s milk appears to be growing. So, how do these different milks compare nutritionally? Research from 2018 says that eating and drinking milk that comes from cows has been falling, with interest in alternative milks rising. Some of the different types of plant-based milk products include:… Read More »

Got milk? Not so much. Health Canada’s new food guide drops ‘milk and alternatives’ and favours plant-based protein

Drink water. Go light on the animal products. Fill half your plate with fruits and vegetables. Fruit juice is liquid sugar, not fruit. Avoid processed foods. Limit booze. Canada’s new food guide is being praised for its simplicity, for doing away with confusing, “idiotic and ridiculous” recommended portions and serving sizes and for promoting a… Read More »

School meals to allow more salt, less fiber, flavored milk – Atlanta Journal Constitution

In an attempt to make school nutrition standards easier to attain, Agriculture Secretary Sonny Perdue recently announced more “flexible” requirements. The final plan, published Wednesday in the Federal Register, goes into effect Feb. 11, 2019. It has brought cheers and jeers from school nutritionists and watchdog groups alike. Some agree with Perdue that better nutrition… Read More »