Tag Archives: Keto

‘Keto Crotch’ Could Be The Strangest Diet Side Effect Yet

It claims to help burn fat, fights off anxiety, and even ward off migraines, so it’s no surprise that the keto diet has become such a fan-favorite among the healthy eating community. But the trendy diet also brings with it some less-than-welcome side effects, including the infamous “keto breath” and “keto poops,” and the latest: “keto… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

Keto vs. Atkins: What's the Difference Between the Low-Carb Diets?

There’s no denying that people are really into the low-carbohydrate, high-fat ketogenic diet. In fact, you’ve probably already been lectured about the benefits of going keto from cubicle mates, cousins, or that annoying guy at the gym. With all the keto talk going around, you have noticed that it sounds a lot like another low-carb… Read More »