Tag Archives: Diet

‘Keto Crotch’ Could Be The Strangest Diet Side Effect Yet

It claims to help burn fat, fights off anxiety, and even ward off migraines, so it’s no surprise that the keto diet has become such a fan-favorite among the healthy eating community. But the trendy diet also brings with it some less-than-welcome side effects, including the infamous “keto breath” and “keto poops,” and the latest: “keto… Read More »

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »