Tag Archives: Diet

Vegetarian diet linked with 22 per cent lower risk of heart disease

By Adam Vaughan Are vegetarian diets better for the heart?Westend61/Getty Eating a vegetarian diet rather than consuming meat has been linked with a significantly lower risk of coronary heart disease. While the environmental case for going vegetarian is unequivocal and powerful, the long-term health impacts of adopting a vegetarian or vegan diet are still poorly… Read More »

Best weight loss: This diet can help you slim down fast – avoid making this common mistake – Express

No matter what the reason is to shape up, weight loss is something on the minds of many Britons and there are lots of ways to achieve results. Having a quick search online will bring up lots of different diet plans which all promise to help you beat the bulge. One popular plan is intermittent… Read More »