Tag Archives: Cereal

Type 2 diabetes: The best breakfast cereal to eat to avoid high blood sugar in the morning

Type 2 diabetes means a person’s pancreas cannot produce enough insulin to control blood sugar levels. Overtime, rising blood sugar levels can pose serious health risks such as heart disease and strokes. The key to staving off the risks is to lead a healthy lifestyle. When it comes to ‘the most important meal of the… Read More »

Romaine lettuce to Honey Smacks Cereal: Why so many food recalls in 2018?

From E. coli–tainted romaine lettuce to Salmonella in cereal, this year certainly had its fair share of foodborne illness outbreaks. Health warnings had consumers discarding bags of lettuce, searching their cupboards for recalled cereal and avoiding premade wraps at grocery stores. All of this might have left you wondering: Why did we seem to have so many foodborne outbreaks… Read More »