Tag Archives: Breakfast

Type 2 diabetes: The best breakfast cereal to eat to avoid high blood sugar in the morning

Type 2 diabetes means a person’s pancreas cannot produce enough insulin to control blood sugar levels. Overtime, rising blood sugar levels can pose serious health risks such as heart disease and strokes. The key to staving off the risks is to lead a healthy lifestyle. When it comes to ‘the most important meal of the… Read More »

Raw Vegan Breakfast Bowl

Tuesday, December 11, 2018 Who doesn’t love cereal?? It is one of my favorite food groups. Yes, I said food groups. Cereal is comfort food. I am always looking for ways to make cereal healthier. So today I bring you my breakfast bowl recipe and it is what I am eating for dinner.  You could… Read More »