Tag Archives: avoid

Common Misalignment While Practicing Chaturanga Dandasana. -Tips to Avoid Them.

Chaturanga Dandasana is one of the most yoga pose is Sun-Salutation and often one of the easiest to be misaligned. The common misalignment in this pose and how to avoid them are, Crooked Hands Your middle finger should be pointed forward in Chaturanga to help your wrists not ache. The compression of the wrists in… Read More »

Type 2 diabetes: The best breakfast cereal to eat to avoid high blood sugar in the morning

Type 2 diabetes means a person’s pancreas cannot produce enough insulin to control blood sugar levels. Overtime, rising blood sugar levels can pose serious health risks such as heart disease and strokes. The key to staving off the risks is to lead a healthy lifestyle. When it comes to ‘the most important meal of the… Read More »

What should people avoid inhaling during mysterious lung disease outbreak? Health officials disagree

Health officials are warning consumers about a mysterious lung disease that has sickened hundreds and killed at least three people. What to avoid? That’s where they disagree. Federal health officials are reviewing 450 possible cases linked to vaping across 33 states and one territory. At least three people have died from the illness. It’s too… Read More »