Tag Archives: About

Some New Concerns About Protein

In a mature adult eating protein without exercising will not add to muscle mass. This has been proven. Now there are new concerns about protein.   A large observational study showed that a high intake of protein from meat including processed meat and poultry is associated with an increased risk of dying prematurely of cardiovascular… Read More »

What Your Health Says About Your Work Status

— Editor’s note: This content is provided as information only. It is not meant to diagnose or treat any condition. If you feel stressed or have any health concern, see a licensed healthcare professional in person. — Do you know that stress kills more people than a car accident? Wait! You just said what?! Yes!… Read More »

What to know about female sex hormones

Female sex hormones, or sex steroids, play vital roles in sexual development, reproduction, and general health. Sex hormone levels change over time, but some of the most significant changes happen during puberty, pregnancy, and menopause. In this article, we discuss the different types of female sex hormones, their roles in the body, and how they… Read More »