Top Reasons to Meditate Daily

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »

Stroke Survivors’ Unhealthy Choices

If you had a stroke and survived the ordeal without permanent disability, you’d do everything in your power to get healthier and lower your risk of a repeat incidence, right? Unfortunately, while that might seem like the most rational plan, people don’t always behave rationally, and sometimes good intentions only last so long. And that’s… Read More »